This is something I have never had a problem with until lately. I've always had at least 8 cups a day. But lately I find that I'm having more like 6 cups. Still more than a lot of people in the grand scheme of things, but less than I would like to have. Ideally, I would like to up it to 80 ounces a day. I guess that should be my goal for the week... Drink More Water!
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