This picture could be me. Whenever I'm stressed, depressed, happy, sad, angry, bored, you name it...food was my go-to. It's a work in progress, but I'm slowly learning to deal with my emotions instead of eating them. It's taken 2 years of therapy, plenty of tears, and a lot of anger, but I feel like I'm on the right path. I'm definitely not perfect. I had a binge last week. But, I managed to stop myself in the midst of it and get control before it got too out of hand. That's a lot different than what would have happened 2 years ago.
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