I don't know how many times I have said and done this exact thing. It all feeds into the "I will start my diet tomorrow" personality. It's at the heart of my addiction. The feeling of needing to give up certain foods forever to be on a "diet". And, it's the essence of why "diets" don't work. It really is all about learning how to eat healthy and making that a lifelong commitment. And, if you feel like that reese's peanut butter cup, have one...but learn to make a well-adjusted decision and not make it about feeding your addiction.
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